"oh my gosh that SO describes me!" (big and ferocious)
So how can you gauge whether you are too fat?
“Pinching an inch or more at the waist is a wonderful wake-up call that you may have too much fat,” says Len Kravitz, Ph.D., a professor of exercise physiology at the University of New Mexico.
"what does lenny kravitz's opinion have to do with this???"
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